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  • 26 November

    Exploring Biofeedback: Tech-Driven Mind-Body Connection

    Exploring Biofeedback: Tech-Driven Mind-Body Connection

    Biofeedback may sound like a high-tech term, yet its essence is quite intuitive. Imagine tuning into your body's own whispers, those subtle signals it's been giving you all along. This practice is about learning to listen, interpret, and respond effectively. At its core, biofeedback is a method that uses technology...

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