DS Haven In Light Of Things
Here is a video showing what can happen when you give high dose thiamine to someone with dementiaI recently received an email from a follower, who's mother was experiencing serious and rapid cognitive decline. She put her on the high-dose thiamine protocol.This video shows the before and after. Pretty amazing result after 1 month
Read More »How to Create a Meditation Space That Feels Sacred
Crafting a home sanctuary is less about aesthetics and more about creating an environment that invit…
The Healing Powers of Frankincense and Myrrh in Ancient Cultures
Frankincense and myrrh once anchored medicine, ritual, and trade across empires—resins that blurred …
Sauna and Cold Plunge: Surprising Health Benefits
When you sit in a sauna, something primal wakes up in your body—like a cellular memory from a time w…
The Challenges of Composting in Small Urban Spaces
Composting in small urban spaces blends creativity, intuition, and sustainable living. From bokashi …
Meditation for Beginners: A Step-by-Step Guide to Inner Peace
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The Challenges of Composting in Small Urban Spaces
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Sustainable Rooftop Farming: Turning Your Roof into a Garden
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Greywater Recycling Systems for City Apartments
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The Role of Community Gardens in Urban Sustainability
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Hydroponics at Home: Growing Food Without Soil in Small Spaces
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The Healing Powers of Frankincense and Myrrh in Ancient Cultures
Frankincense and myrrh once anchored medicine, ritual, and trade across empires—resins that blurred the line between healing the body and soothing the soul. Their power wasn’t just symbolic—it was practical, sacred, and deeply human. What did ancient wisdom understand that modern science is still uncovering?
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Lost Wisdom of Native American Herbalism
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Mushroom Medicine: The Forgotten Healing Fungi of Ancient Cultures
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Ayurvedic Secrets: How Triphala Promotes Longevity
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Sauna and Cold Plunge: Surprising Health Benefits
When you sit in a sauna, something primal wakes up in your body—like a cellular memory from a time when we moved with the seasons, not against them. In the dry, healing heat, your heart rate quietly rises. Blood vessels relax and widen. The body, sensing this artificial summer, pushes...
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Natural Sleep Solutions: Banishing Insomnia
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Digital Detox Strategies for Modern Life
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Sauna and Cold Plunge: Surprising Health Benefits
When you sit in a sauna, something primal wakes up in your body—like a cellular memory from a time when we moved with the seasons, not against them. In the dry, healing heat, your heart rate quietly rises. Blood vessels relax and widen. The body, sensing this artificial summer, pushes...
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Natural Sleep Solutions: Banishing Insomnia
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Tai Chi Basics: Finding Balance and Inner Strength
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Emotional Freedom Techniques: Tapping into Relief
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Digital Detox Strategies for Modern Life
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The Challenges of Composting in Small Urban Spaces
Composting in small urban spaces blends creativity, intuition, and sustainable living. From bokashi bins to rooftop co-ops, each method turns food waste into renewal — even in a 700-square-foot apartment. Discover how decay becomes design in the rhythm of modern city life.
Read More » -
Sustainable Rooftop Farming: Turning Your Roof into a Garden
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Greywater Recycling Systems for City Apartments
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The Role of Community Gardens in Urban Sustainability
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Hydroponics at Home: Growing Food Without Soil in Small Spaces
Recent Posts
February, 2025
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17 February
The Forgotten Healing Power of Pine Needle Tea
For centuries, pine needle tea has been valued by various cultures for its medicinal properties and ability to support overall well-being. Indigenous peoples in North America traditionally brewed this tea to combat illness, particularly during the harsh winter months when fresh sources of nutrients were scarce. Rich in vitamin C, the tea was used to help prevent scurvy, a condition …
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17 February
Colloidal Silver: Miracle Mineral or Modern Myth?
Silver has a long history of being used for its antimicrobial properties. Ancient civilizations, from the Greeks to the Egyptians, stored liquids in silver vessels to keep them fresh. Even today, people drop silver coins into water barrels on farms to help prevent bacterial growth. But how does colloidal silver fit into all this? What makes it different from, say, silver jewelry or silverware? At its core, colloidal silver is simply tiny silver particles suspended in a liquid—usually water. These particles are so small they don’t settle at the bottom but remain evenly dispersed, almost like dust floating in sunlight....
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17 February
How to Make Your Own Herbal Tinctures and Medicines
Crafting effective herbal tinctures starts with selecting the right herbs—each with its own unique properties and potency. From gentle, soothing options like chamomile to powerhouse remedies like echinacea, understanding how herbs interact is key. Fresh versus dried? The choice impacts extraction strength. Sourcing matters too—vibrant, high-quality herbs ensure maximum effectiveness. Blending complementary herbs enhances their benefits, while careful preparation and proper storage extend shelf life. Ready to transform herbs into potent, shelf-stable tinctures? The process is simpler than it seems, requiring patience, precision, and a few essential ingredients.
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