DS Haven In Light Of Things
Here is a video showing what can happen when you give high dose thiamine to someone with dementiaI recently received an email from a follower, who's mother was experiencing serious and rapid cognitive decline. She put her on the high-dose thiamine protocol.This video shows the before and after. Pretty amazing result after 1 month
Read More »How to Create a Meditation Space That Feels Sacred
Crafting a home sanctuary is less about aesthetics and more about creating an environment that invit…
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Sauna and Cold Plunge: Surprising Health Benefits
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The Challenges of Composting in Small Urban Spaces
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Sustainable Rooftop Farming: Turning Your Roof into a Garden
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Greywater Recycling Systems for City Apartments
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The Role of Community Gardens in Urban Sustainability
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The Healing Powers of Frankincense and Myrrh in Ancient Cultures
Frankincense and myrrh once anchored medicine, ritual, and trade across empires—resins that blurred the line between healing the body and soothing the soul. Their power wasn’t just symbolic—it was practical, sacred, and deeply human. What did ancient wisdom understand that modern science is still uncovering?
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Lost Wisdom of Native American Herbalism
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Sauna and Cold Plunge: Surprising Health Benefits
When you sit in a sauna, something primal wakes up in your body—like a cellular memory from a time when we moved with the seasons, not against them. In the dry, healing heat, your heart rate quietly rises. Blood vessels relax and widen. The body, sensing this artificial summer, pushes...
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Digital Detox Strategies for Modern Life
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Sauna and Cold Plunge: Surprising Health Benefits
When you sit in a sauna, something primal wakes up in your body—like a cellular memory from a time when we moved with the seasons, not against them. In the dry, healing heat, your heart rate quietly rises. Blood vessels relax and widen. The body, sensing this artificial summer, pushes...
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Natural Sleep Solutions: Banishing Insomnia
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Tai Chi Basics: Finding Balance and Inner Strength
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Emotional Freedom Techniques: Tapping into Relief
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Digital Detox Strategies for Modern Life
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The Challenges of Composting in Small Urban Spaces
Composting in small urban spaces blends creativity, intuition, and sustainable living. From bokashi bins to rooftop co-ops, each method turns food waste into renewal — even in a 700-square-foot apartment. Discover how decay becomes design in the rhythm of modern city life.
Read More » -
Sustainable Rooftop Farming: Turning Your Roof into a Garden
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Greywater Recycling Systems for City Apartments
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The Role of Community Gardens in Urban Sustainability
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Hydroponics at Home: Growing Food Without Soil in Small Spaces
Recent Posts
February, 2025
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17 February
The Reality of Living Without Refrigeration: Alternative Cooling Methods
Keeping food cool without electricity isn’t just a survival trick—it’s a time-tested practice using evaporation, insulation, and natural resources. From ancient Zeer pots and underground root cellars to water-cooled pantries and DIY ice houses, these ingenious methods offer sustainable, off-grid alternatives to modern refrigeration. With new technology refining old concepts, non-electric cooling is making a comeback, proving that sometimes, the smartest solutions are the ones rooted in the past.
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17 February
The Truth About Smart Meters: Are They Really Energy Efficient?
Smart meters promise better control over electricity use, offering real-time insights instead of monthly surprises. By revealing consumption patterns, they encourage smarter energy habits—but the impact varies. Some users adjust routines to save money, while others ignore the data. Utilities benefit from smoother demand, but not everyone can shift energy use to off-peak hours. Privacy concerns, billing accuracy, and the need for additional tech add complexity. Do smart meters truly boost efficiency, or are they just shifting how we perceive consumption? The answer isn’t as clear-cut as it seems.
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17 February
How to Grow Mushrooms for Food and Medicine at Home
Choosing the right mushroom variety isn’t just about taste—it’s about finding the perfect match for your environment and experience level. Hardy species like oyster mushrooms thrive with minimal effort, while shiitake demands patience but rewards with rich flavor. For those exploring medicinal benefits, reishi and lion’s mane offer intriguing possibilities. Understanding factors like humidity, temperature, and airflow is key to a successful grow. Whether you're working with a closet, basement, or backyard logs, the right setup makes all the difference. Ready to cultivate your own fungi? Start by creating the ideal conditions for them to flourish.
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